Thinking about green or any color smoothies

Dr. Mike on Smoothies Thinking about green or any color smoothies: Some things I used to add parsley (curly or Italian), kale, carrots, pear, apple, fresh ginger, cinnamon, turmeric, chia seeds, and flax seed meal. Don’t be so concerned about calories. Nothing really nutritious adds that many calories. Try 1/2 apple, 1/2 pear one day, … More Thinking about green or any color smoothies

Low-dose Naproxen

Low-dose naproxen interferes with the antiplatelet effects of aspirin in healthy subjects: recommendations to minimize the functional consequences. Anzellotti P1, Capone ML, Jeyam A, Tacconelli S, Bruno A, Tontodonati P, Di Francesco L, Grossi L, Renda G, Merciaro G, Di Gregorio P, Price TS, Garcia Rodriguez LA, Patrignani P. Author information Abstract OBJECTIVE: To investigate … More Low-dose Naproxen

Anti-Inflammation Diet for Osteoarthritis

Last Updated: Aug 28, 2015 | By Jessica Bruso Salmon on a plate. Photo Credit OlenaMykhaylova/iStock/Getty Images People suffering from osteoarthritis, the most common form of arthritis, may find that eating more foods that reduce inflammation can help limit their symptoms, according to the University of Maryland Medical Center. A Mediterranean-style diet tends to be … More Anti-Inflammation Diet for Osteoarthritis